Workshops

 Mental health factors of families with a dialysis patient

Description: — Discussion of the impact mental health plays with End of Stage Renal Disease patients. Sharing factors that contribute to becoming a dialysis patient and the impact dialysis has on families.

I am a successful Head Start Teacher

Description:— Professional development workshop for YMCA head start teachers. Encouraging dedicated teachers to incorporate new self care tools to there lesson plans and daily task.

Self Care steps to address challenging situations

Description: — Professional development workshop for classified professional, clerical and student service also administrators. While in the workplace complex conflicts and challenges arise. Provided safe space to share while introducing conflict resolution skills, stress management and self-care strategies to navigate varieties of challenging situations.